Kirk Dobihal 10000m row
10,000m
Meters
1:03:22.0
Time
3:10.1
Pace
506
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
September 26, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:22.0 | 10,000m | 3:10.1 | 51 | 475 | 26 |
| 11:47.8 | 2,000m | 2:56.9 | 63 | 517 | 29 |
| 12:49.3 | 4,000m | 3:12.3 | 49 | 469 | 26 |
| 12:56.9 | 6,000m | 3:14.2 | 48 | 464 | 25 |
| 12:54.5 | 8,000m | 3:13.6 | 48 | 465 | 26 |
| 12:53.6 | 10,000m | 3:13.4 | 48 | 466 | 26 |