Kirk Dobihal 11000m row
11,000m
Meters
1:05:36.7
Time
2:58.9
Pace
565
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
October 15, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.7 | 11,000m | 2:58.9 | 61 | 510 | 28 |
| 12:26.2 | 2,200m | 2:49.5 | 72 | 546 | 30 |
| 13:00.6 | 4,400m | 2:57.4 | 63 | 515 | 26 |
| 13:58.4 | 6,600m | 3:10.5 | 51 | 474 | 26 |
| 12:47.1 | 8,800m | 2:54.3 | 66 | 527 | 31 |
| 13:24.4 | 11,000m | 3:02.8 | 57 | 497 | 29 |