Kirk Dobihal 11000m row
11,000m
Meters
1:01:57.7
Time
2:48.9
Pace
575
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
October 17, 2017 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.7 | 11,000m | 2:48.9 | 73 | 549 | 29 |
| 11:50.6 | 2,200m | 2:41.5 | 83 | 585 | 30 |
| 12:20.4 | 4,400m | 2:48.2 | 73 | 552 | 28 |
| 12:58.6 | 6,600m | 2:56.9 | 63 | 517 | 28 |
| 12:17.1 | 8,800m | 2:47.5 | 74 | 556 | 30 |
| 12:31.1 | 11,000m | 2:50.7 | 70 | 542 | 29 |