Kirk Dobihal 10000m row
10,000
Meters
59:38.5
Time
2:58.9
Pace
523
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
November 04, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:38.5 | 10,000 | 2:58.9 | 61 | 510 | 523 | 26 |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 558 | 104 | 28 |
| 11:33.9 | 4,000 | 2:53.4 | 67 | 530 | 105 | 26 |
| 12:17.2 | 6,000 | 3:04.3 | 56 | 492 | 105 | 25 |
| 12:13.8 | 8,000 | 3:03.4 | 57 | 495 | 104 | 26 |
| 12:25.7 | 10,000 | 3:06.4 | 54 | 485 | 105 | 25 |