Kirk Dobihal 5000m row
5,000m
Meters
34:54.2
Time
3:29.4
Pace
253
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 08, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.2 | 5,000m | 3:29.4 | 38 | 431 | 23 |
| 9:39.2 | 1,000m | 4:49.6 | 14 | 349 | 16 |
| 7:03.9 | 2,000m | 3:31.9 | 37 | 426 | 23 |
| 5:48.2 | 3,000m | 2:54.1 | 66 | 528 | 28 |
| 6:47.5 | 4,000m | 3:23.7 | 41 | 442 | 23 |
| 5:35.4 | 5,000m | 2:47.7 | 74 | 555 | 26 |