Kirk Dobihal 19992m row
19,992m
Meters
2:14:21.2
Time
3:21.6
Pace
1009
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 13, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:21.2 | 19,992m | 3:21.6 | 43 | 446 | 23 |
| 24:35.2 | 4,000m | 3:04.4 | 56 | 492 | 24 |
| 27:12.8 | 8,000m | 3:24.1 | 41 | 441 | 23 |
| 27:55.9 | 12,000m | 3:29.4 | 38 | 431 | 23 |
| 27:50.2 | 16,000m | 3:28.7 | 38 | 432 | 23 |
| 26:47.1 | 19,992m | 3:21.2 | 43 | 447 | 24 |