Kirk Dobihal 10000m row
10,000
Meters
1:04:08.5
Time
3:12.4
Pace
505
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 03, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.5 | 10,000 | 3:12.4 | 49 | 469 | 25 |
| 11:45.0 | 2,000 | 2:56.2 | 64 | 520 | 26 |
| 13:20.7 | 4,000 | 3:20.1 | 44 | 450 | 23 |
| 12:49.3 | 6,000 | 3:12.3 | 49 | 469 | 26 |
| 12:51.5 | 8,000 | 3:12.8 | 49 | 467 | 25 |
| 13:22.0 | 10,000 | 3:20.5 | 43 | 449 | 25 |