Kirk Dobihal 10000m row
10,000
Meters
1:08:04.5
Time
3:24.2
Pace
506
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
February 06, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:04.5 | 10,000 | 3:24.2 | 41 | 445 | 506 | 22 |
| 12:42.9 | 2,000 | 3:10.7 | 50 | 476 | 101 | 24 |
| 13:50.3 | 4,000 | 3:27.5 | 39 | 442 | 102 | 21 |
| 12:41.5 | 6,000 | 3:10.3 | 51 | 482 | 102 | 24 |
| 14:13.5 | 8,000 | 3:33.3 | 36 | 426 | 101 | 22 |
| 14:36.4 | 10,000 | 3:39.1 | 33 | 410 | 100 | 23 |