Kirk Dobihal 10000m row
10,000
Meters
1:00:16.6
Time
3:00.8
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
February 07, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.6 | 10,000 | 3:00.8 | 59 | 503 | 26 |
| 12:37.5 | 2,000 | 3:09.3 | 52 | 477 | 27 |
| 12:02.3 | 4,000 | 3:00.5 | 59 | 504 | 28 |
| 12:03.9 | 6,000 | 3:00.9 | 59 | 503 | 27 |
| 12:00.8 | 8,000 | 3:00.2 | 60 | 505 | 27 |
| 11:32.1 | 10,000 | 2:53.0 | 68 | 532 | 25 |