Kirk Dobihal 10000m row
10,000
Meters
1:03:33.0
Time
3:10.6
Pace
508
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
February 12, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:33.0 | 10,000 | 3:10.6 | 51 | 473 | 508 | 25 |
| 11:53.4 | 2,000 | 2:58.3 | 62 | 512 | 101 | 27 |
| 12:29.1 | 4,000 | 3:07.2 | 53 | 483 | 102 | 25 |
| 13:03.2 | 6,000 | 3:15.8 | 47 | 460 | 102 | 24 |
| 12:49.2 | 8,000 | 3:12.3 | 49 | 469 | 101 | 25 |
| 13:18.1 | 10,000 | 3:19.5 | 44 | 451 | 102 | 25 |