Kirk Dobihal 10000m row
10,000
Meters
1:03:39.7
Time
3:10.9
Pace
507
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
February 12, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.7 | 10,000 | 3:10.9 | 50 | 472 | 24 |
| 11:42.1 | 2,000 | 2:55.5 | 65 | 522 | 25 |
| 12:13.9 | 4,000 | 3:03.4 | 57 | 495 | 24 |
| 13:18.9 | 6,000 | 3:19.7 | 44 | 451 | 24 |
| 13:12.4 | 8,000 | 3:18.1 | 45 | 454 | 23 |
| 13:12.4 | 10,000 | 3:18.1 | 45 | 454 | 24 |