Kirk Dobihal 15000m row
15,000m
Meters
1:36:19.3
Time
3:12.6
Pace
762
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
February 13, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:19.3 | 15,000m | 3:12.6 | 49 | 468 | 25 |
| 18:17.8 | 3,000m | 3:02.9 | 57 | 496 | 26 |
| 19:59.5 | 6,000m | 3:19.9 | 44 | 450 | 24 |
| 18:24.4 | 9,000m | 3:04.0 | 56 | 493 | 26 |
| 20:16.3 | 12,000m | 3:22.7 | 42 | 444 | 24 |
| 19:21.3 | 15,000m | 3:13.5 | 48 | 466 | 26 |