Kirk Dobihal 15000m row
15,000
Meters
1:35:36.6
Time
3:11.2
Pace
762
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
February 21, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:36.6 | 15,000 | 3:11.2 | 50 | 478 | 762 | 26 |
| 17:30.5 | 3,000 | 2:55.0 | 65 | 524 | 153 | 29 |
| 19:56.8 | 6,000 | 3:19.4 | 44 | 460 | 153 | 26 |
| 18:45.9 | 9,000 | 3:07.6 | 53 | 486 | 152 | 28 |
| 20:16.0 | 12,000 | 3:22.6 | 42 | 450 | 152 | 24 |
| 19:07.5 | 15,000 | 3:11.2 | 50 | 476 | 152 | 25 |