Kirk Dobihal 10000m row
10,000
Meters
1:00:46.1
Time
3:02.3
Pace
515
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 26, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:46.1 | 10,000 | 3:02.3 | 58 | 508 | 515 | 25 |
| 11:05.9 | 2,000 | 2:46.4 | 76 | 556 | 103 | 27 |
| 11:59.3 | 4,000 | 2:59.8 | 60 | 515 | 103 | 26 |
| 12:34.9 | 6,000 | 3:08.7 | 52 | 495 | 104 | 22 |
| 12:29.8 | 8,000 | 3:07.4 | 53 | 489 | 102 | 26 |
| 12:36.3 | 10,000 | 3:09.0 | 52 | 490 | 103 | 26 |