Kirk Dobihal 10000m row
10,000
Meters
59:28.8
Time
2:58.4
Pace
517
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 06, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:28.8 | 10,000 | 2:58.4 | 62 | 512 | 517 | 24 |
| 11:31.6 | 2,000 | 2:52.9 | 68 | 533 | 102 | 27 |
| 12:06.8 | 4,000 | 3:01.7 | 58 | 500 | 104 | 23 |
| 11:36.5 | 6,000 | 2:54.1 | 66 | 528 | 104 | 24 |
| 12:10.3 | 8,000 | 3:02.5 | 58 | 497 | 103 | 24 |
| 12:03.6 | 10,000 | 3:00.9 | 59 | 503 | 104 | 23 |