Kirk Dobihal 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
March 07, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 20 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 23 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 23 |