Kirk Dobihal 14000m row
14,000m
Meters
1:24:40.2
Time
3:01.4
Pace
721
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 07, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:40.2 | 14,000m | 3:01.4 | 59 | 501 | 24 |
| 15:32.5 | 2,800m | 2:46.5 | 76 | 560 | 25 |
| 17:06.8 | 5,600m | 3:03.3 | 57 | 495 | 24 |
| 18:49.7 | 8,400m | 3:21.7 | 43 | 446 | 23 |
| 17:18.4 | 11,200m | 3:05.4 | 55 | 488 | 25 |
| 15:52.8 | 14,000m | 2:50.1 | 71 | 544 | 25 |