Kirk Dobihal 15000m row
15,000m
Meters
1:27:49.3
Time
2:55.6
Pace
775
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
March 12, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:49.3 | 15,000m | 2:55.6 | 65 | 522 | 23 |
| 17:42.3 | 3,000m | 2:57.0 | 63 | 517 | 23 |
| 16:36.1 | 6,000m | 2:46.0 | 76 | 563 | 23 |
| 18:30.0 | 9,000m | 3:05.0 | 55 | 490 | 23 |
| 17:31.9 | 12,000m | 2:55.3 | 65 | 523 | 24 |
| 17:29.0 | 15,000m | 2:54.8 | 65 | 525 | 25 |