Kirk Dobihal 20000m row
20,000m
Meters
1:58:31.3
Time
2:57.7
Pace
1026
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
March 15, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:31.3 | 20,000m | 2:57.7 | 62 | 514 | 25 |
| 23:39.3 | 4,000m | 2:57.4 | 63 | 515 | 25 |
| 23:40.6 | 8,000m | 2:57.5 | 63 | 515 | 25 |
| 24:09.2 | 12,000m | 3:01.1 | 59 | 502 | 25 |
| 24:28.8 | 16,000m | 3:03.6 | 57 | 494 | 25 |
| 22:33.4 | 20,000m | 2:49.1 | 72 | 548 | 27 |