Kirk Dobihal 10000m row
10,000
Meters
57:44.2
Time
2:53.2
Pace
517
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 18, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:44.2 | 10,000 | 2:53.2 | 67 | 531 | 24 |
| 11:11.7 | 2,000 | 2:47.9 | 74 | 554 | 25 |
| 11:46.5 | 4,000 | 2:56.6 | 64 | 518 | 24 |
| 11:52.4 | 6,000 | 2:58.1 | 62 | 513 | 24 |
| 11:10.1 | 8,000 | 2:47.5 | 74 | 556 | 26 |
| 11:43.4 | 10,000 | 2:55.8 | 64 | 521 | 24 |