Kirk Dobihal 25000m row
25,000
Meters
2:37:06.1
Time
3:08.5
Pace
1276
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 24, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37:06.1 | 25,000 | 3:08.5 | 52 | 479 | 1276 | 23 |
| 30:44.2 | 5,000 | 3:04.4 | 56 | 492 | 255 | 24 |
| 30:54.3 | 10,000 | 3:05.4 | 55 | 488 | 256 | 24 |
| 30:58.7 | 15,000 | 3:05.8 | 55 | 487 | 255 | 24 |
| 31:44.6 | 20,000 | 3:10.4 | 51 | 474 | 255 | 24 |
| 32:44.4 | 25,000 | 3:16.4 | 46 | 458 | 255 | 22 |