Kirk Dobihal 15000m row
15,000
Meters
1:27:29.7
Time
2:54.9
Pace
778
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 25, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:29.7 | 15,000 | 2:54.9 | 65 | 533 | 778 | 24 |
| 17:22.3 | 3,000 | 2:53.7 | 67 | 531 | 154 | 25 |
| 18:45.5 | 6,000 | 3:07.5 | 53 | 495 | 155 | 23 |
| 17:26.7 | 9,000 | 2:54.4 | 66 | 533 | 155 | 25 |
| 17:15.5 | 12,000 | 2:52.5 | 68 | 542 | 156 | 25 |
| 16:39.6 | 15,000 | 2:46.6 | 76 | 569 | 158 | 26 |