Kirk Dobihal 15000m row
15,000
Meters
1:36:03.7
Time
3:12.1
Pace
763
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 05, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:03.7 | 15,000 | 3:12.1 | 49 | 469 | 22 |
| 17:26.8 | 3,000 | 2:54.4 | 66 | 526 | 24 |
| 22:41.3 | 6,000 | 3:46.8 | 30 | 403 | 18 |
| 18:53.7 | 9,000 | 3:08.9 | 52 | 478 | 23 |
| 19:12.6 | 12,000 | 3:12.1 | 49 | 469 | 23 |
| 17:49.2 | 15,000 | 2:58.2 | 62 | 512 | 25 |