Kirk Dobihal 15000m row
15,000m
Meters
1:25:42.1
Time
2:51.4
Pace
793
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
April 09, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:42.1 | 15,000m | 2:51.4 | 70 | 539 | 23 |
| 15:49.5 | 3,000m | 2:38.2 | 88 | 603 | 25 |
| 17:01.6 | 6,000m | 2:50.2 | 71 | 544 | 23 |
| 17:41.8 | 9,000m | 2:56.9 | 63 | 517 | 24 |
| 17:36.5 | 12,000m | 2:56.0 | 64 | 520 | 23 |
| 17:32.7 | 15,000m | 2:55.4 | 65 | 523 | 24 |