Kirk Dobihal 22000m row
22,000m
Meters
2:12:08.3
Time
3:00.1
Pace
1122
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
April 13, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:08.3 | 22,000m | 3:00.1 | 60 | 505 | 24 |
| 26:28.9 | 4,400m | 3:00.5 | 59 | 504 | 24 |
| 25:59.5 | 8,800m | 2:57.2 | 63 | 516 | 24 |
| 27:00.6 | 13,200m | 3:04.1 | 56 | 492 | 24 |
| 26:32.9 | 17,600m | 3:01.0 | 59 | 503 | 25 |
| 26:06.3 | 22,000m | 2:57.9 | 62 | 513 | 26 |