Kirk Dobihal 10000m row
10,000m
Meters
1:00:44.3
Time
3:02.2
Pace
508
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 20, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.3 | 10,000m | 3:02.2 | 58 | 499 | 24 |
| 12:43.0 | 2,000m | 3:10.7 | 50 | 473 | 24 |
| 12:10.9 | 4,000m | 3:02.7 | 57 | 497 | 24 |
| 12:42.0 | 6,000m | 3:10.5 | 51 | 474 | 24 |
| 11:31.7 | 8,000m | 2:52.9 | 68 | 532 | 26 |
| 11:36.7 | 10,000m | 2:54.1 | 66 | 527 | 26 |