Kirk Dobihal 10000m row
10,000m
Meters
1:02:15.1
Time
3:06.7
Pace
509
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 23, 2018 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.1 | 10,000m | 3:06.7 | 54 | 484 | 22 |
| 12:00.1 | 2,000m | 3:00.0 | 60 | 506 | 24 |
| 12:14.6 | 4,000m | 3:03.6 | 57 | 494 | 23 |
| 13:22.4 | 6,000m | 3:20.6 | 43 | 449 | 22 |
| 12:14.1 | 8,000m | 3:03.5 | 57 | 494 | 22 |
| 12:23.9 | 10,000m | 3:05.9 | 54 | 487 | 23 |