Kirk Dobihal 15000m row
15,000m
Meters
1:51:04.5
Time
3:42.1
Pace
762
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 25, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:04.5 | 15,000m | 3:42.1 | 32 | 409 | 21 |
| 19:06.2 | 3,000m | 3:11.0 | 50 | 472 | 24 |
| 20:42.9 | 6,000m | 3:27.1 | 39 | 435 | 23 |
| 24:19.9 | 9,000m | 4:03.3 | 24 | 383 | 19 |
| 24:12.1 | 12,000m | 4:02.0 | 25 | 384 | 19 |
| 22:43.3 | 15,000m | 3:47.2 | 30 | 402 | 20 |