Kirk Dobihal 10000m row
10,000m
Meters
1:03:55.9
Time
3:11.7
Pace
519
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 10, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:55.9 | 10,000m | 3:11.7 | 50 | 470 | 22 |
| 12:08.7 | 2,000m | 3:02.1 | 58 | 499 | 24 |
| 13:04.2 | 4,000m | 3:16.0 | 46 | 459 | 22 |
| 12:55.1 | 6,000m | 3:13.7 | 48 | 465 | 22 |
| 12:51.3 | 8,000m | 3:12.8 | 49 | 468 | 23 |
| 12:56.7 | 10,000m | 3:14.1 | 48 | 464 | 23 |