Kirk Dobihal 10000m row
10,000
Meters
1:04:12.7
Time
3:12.6
Pace
526
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 12, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:12.7 | 10,000 | 3:12.6 | 49 | 491 | 526 | 23 |
| 13:16.8 | 2,000 | 3:19.2 | 44 | 465 | 103 | 25 |
| 12:40.5 | 4,000 | 3:10.1 | 51 | 506 | 107 | 24 |
| 12:23.8 | 6,000 | 3:05.9 | 54 | 517 | 107 | 23 |
| 13:05.5 | 8,000 | 3:16.3 | 46 | 476 | 104 | 23 |
| 12:46.1 | 10,000 | 3:11.5 | 50 | 493 | 105 | 24 |