Kirk Dobihal 5000m row
5,000m
Meters
26:22.4
Time
2:38.2
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
May 13, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.4 | 5,000m | 2:38.2 | 88 | 604 | 29 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 31 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 29 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 29 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 30 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 30 |