Kirk Dobihal 10000m row
10,000m
Meters
1:06:33.7
Time
3:19.6
Pace
517
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 16, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:33.7 | 10,000m | 3:19.6 | 44 | 451 | 22 |
| 12:46.0 | 2,000m | 3:11.5 | 50 | 471 | 23 |
| 13:44.2 | 4,000m | 3:26.0 | 40 | 437 | 21 |
| 13:18.6 | 6,000m | 3:19.6 | 44 | 451 | 22 |
| 13:15.6 | 8,000m | 3:18.9 | 44 | 453 | 22 |
| 13:29.2 | 10,000m | 3:22.3 | 42 | 445 | 22 |