Kirk Dobihal 15000m row
15,000m
Meters
1:28:10.4
Time
2:56.3
Pace
767
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
May 17, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:10.4 | 15,000m | 2:56.3 | 64 | 519 | 24 |
| 17:54.6 | 3,000m | 2:59.1 | 61 | 509 | 25 |
| 18:25.7 | 6,000m | 3:04.2 | 56 | 492 | 24 |
| 17:17.6 | 9,000m | 2:52.9 | 68 | 532 | 25 |
| 17:49.1 | 12,000m | 2:58.1 | 62 | 512 | 24 |
| 16:43.4 | 15,000m | 2:47.2 | 75 | 557 | 26 |