Kirk Dobihal 8000m row
8,000m
Meters
47:12.6
Time
2:57.0
Pace
408
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
May 20, 2018 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.6 | 8,000m | 2:57.0 | 63 | 517 | 26 |
| 9:43.2 | 1,600m | 3:02.2 | 58 | 498 | 27 |
| 9:27.2 | 3,200m | 2:57.2 | 63 | 516 | 27 |
| 10:15.6 | 4,800m | 3:12.3 | 49 | 469 | 24 |
| 8:58.9 | 6,400m | 2:48.4 | 73 | 552 | 27 |
| 8:47.8 | 8,000m | 2:44.9 | 78 | 568 | 28 |