Kirk Dobihal 15000m row
15,000m
Meters
1:47:49.7
Time
3:35.6
Pace
762
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 21, 2018 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:49.7 | 15,000m | 3:35.6 | 35 | 420 | 21 |
| 19:15.8 | 3,000m | 3:12.6 | 49 | 468 | 23 |
| 21:05.3 | 6,000m | 3:30.8 | 37 | 428 | 22 |
| 22:00.0 | 9,000m | 3:40.0 | 33 | 413 | 21 |
| 23:16.6 | 12,000m | 3:52.7 | 28 | 395 | 20 |
| 22:12.0 | 15,000m | 3:42.0 | 32 | 410 | 20 |