Kirk Dobihal 15000m row
15,000m
Meters
1:27:44.2
Time
2:55.4
Pace
782
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 24, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:44.2 | 15,000m | 2:55.4 | 65 | 522 | 25 |
| 17:09.1 | 3,000m | 2:51.5 | 69 | 538 | 27 |
| 17:46.8 | 6,000m | 2:57.8 | 62 | 514 | 25 |
| 18:03.8 | 9,000m | 3:00.6 | 59 | 504 | 24 |
| 17:39.4 | 12,000m | 2:56.5 | 64 | 518 | 24 |
| 17:05.2 | 15,000m | 2:50.8 | 70 | 541 | 25 |