Kirk Dobihal 10000m row
10,000m
Meters
1:06:31.9
Time
3:19.5
Pace
515
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
May 30, 2018 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:31.9 | 10,000m | 3:19.5 | 44 | 451 | 22 |
| 12:49.9 | 2,000m | 3:12.4 | 49 | 468 | 23 |
| 13:43.9 | 4,000m | 3:25.9 | 40 | 437 | 22 |
| 13:23.7 | 6,000m | 3:20.9 | 43 | 448 | 22 |
| 13:22.3 | 8,000m | 3:20.5 | 43 | 449 | 22 |
| 13:12.1 | 10,000m | 3:18.0 | 45 | 455 | 22 |