Kirk Dobihal 5000m row
5,000m
Meters
29:14.3
Time
2:55.4
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
May 30, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.3 | 5,000m | 2:55.4 | 65 | 523 | 26 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 27 |
| 5:38.5 | 2,000m | 2:49.2 | 72 | 548 | 27 |
| 5:29.4 | 3,000m | 2:44.7 | 78 | 569 | 27 |
| 6:48.1 | 4,000m | 3:24.0 | 41 | 441 | 22 |
| 5:21.1 | 5,000m | 2:40.5 | 85 | 591 | 27 |