Kirk Dobihal 5000m row
5,000m
Meters
33:36.0
Time
3:21.6
Pace
255
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
June 02, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.0 | 5,000m | 3:21.6 | 43 | 447 | 21 |
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 22 |
| 6:55.2 | 2,000m | 3:27.6 | 39 | 434 | 21 |
| 6:49.3 | 3,000m | 3:24.6 | 41 | 440 | 21 |
| 6:59.6 | 4,000m | 3:29.8 | 38 | 430 | 22 |
| 6:50.6 | 5,000m | 3:25.3 | 40 | 439 | 22 |