Kirk Dobihal 22:08 row
3,378m
Meters
22:08.1
Time
3:16.5
Pace
176
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
June 21, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.1 | 3,378m | 3:16.5 | 46 | 458 | 24 |
| 11:36.2 | 2,000m | 2:54.0 | 66 | 528 | 26 |
| 20:08.2 | 1,378m | 3:05.7 | 55 | 487 | 23 |