Kirk Dobihal 10000m row
10,000m
Meters
1:03:14.6
Time
3:09.7
Pace
511
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 22, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.6 | 10,000m | 3:09.7 | 51 | 476 | 23 |
| 12:11.2 | 2,000m | 3:02.8 | 57 | 497 | 25 |
| 12:38.0 | 4,000m | 3:09.5 | 51 | 477 | 22 |
| 13:53.1 | 6,000m | 3:28.2 | 39 | 433 | 22 |
| 12:31.9 | 8,000m | 3:07.9 | 53 | 481 | 24 |
| 12:00.5 | 10,000m | 3:00.1 | 60 | 506 | 25 |