Kirk Dobihal 12000m row
12,000m
Meters
1:12:19.9
Time
3:00.8
Pace
624
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 23, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:19.9 | 12,000m | 3:00.8 | 59 | 503 | 24 |
| 14:31.8 | 2,400m | 3:01.6 | 58 | 501 | 24 |
| 14:03.4 | 4,800m | 2:55.7 | 65 | 522 | 24 |
| 14:15.2 | 7,200m | 2:58.1 | 62 | 512 | 24 |
| 14:44.5 | 9,600m | 3:04.2 | 56 | 492 | 24 |
| 14:45.0 | 12,000m | 3:04.3 | 56 | 492 | 24 |