Kirk Dobihal 12000m row
12,000m
Meters
1:20:39.9
Time
3:21.6
Pace
620
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 25, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:39.9 | 12,000m | 3:21.6 | 43 | 446 | 23 |
| 15:40.6 | 2,400m | 3:15.9 | 47 | 460 | 23 |
| 15:38.5 | 4,800m | 3:15.5 | 47 | 461 | 23 |
| 17:36.7 | 7,200m | 3:40.1 | 33 | 412 | 21 |
| 16:02.6 | 9,600m | 3:20.5 | 43 | 449 | 24 |
| 15:41.5 | 12,000m | 3:16.1 | 46 | 459 | 24 |