Kirk Dobihal 12000m row
12,000
Meters
1:20:39.9
Time
3:21.6
Pace
620
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 25, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:39.9 | 12,000 | 3:21.6 | 43 | 461 | 620 | 23 |
| 15:40.6 | 2,400 | 3:15.9 | 47 | 474 | 124 | 23 |
| 15:38.5 | 4,800 | 3:15.5 | 47 | 479 | 125 | 23 |
| 17:36.7 | 7,200 | 3:40.1 | 33 | 422 | 124 | 21 |
| 16:02.6 | 9,600 | 3:20.5 | 43 | 460 | 123 | 24 |
| 15:41.5 | 12,000 | 3:16.1 | 46 | 474 | 124 | 24 |