Kirk Dobihal 12000m row
12,000m
Meters
1:21:57.8
Time
3:24.9
Pace
611
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
June 26, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:57.8 | 12,000m | 3:24.9 | 41 | 440 | 22 |
| 15:11.3 | 2,400m | 3:09.8 | 51 | 476 | 23 |
| 15:54.7 | 4,800m | 3:18.8 | 44 | 453 | 23 |
| 17:40.8 | 7,200m | 3:41.0 | 32 | 411 | 21 |
| 16:30.7 | 9,600m | 3:26.3 | 40 | 437 | 23 |
| 16:40.2 | 12,000m | 3:28.3 | 39 | 433 | 22 |