Kirk Dobihal 9000m row
9,000m
Meters
46:58.9
Time
2:36.6
Pace
486
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
June 27, 2018 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.9 | 9,000m | 2:36.6 | 91 | 613 | 27 |
| 8:57.7 | 1,800m | 2:29.3 | 105 | 661 | 28 |
| 9:02.1 | 3,600m | 2:30.5 | 103 | 652 | 29 |
| 9:08.0 | 5,400m | 2:32.2 | 99 | 641 | 29 |
| 10:40.8 | 7,200m | 2:58.0 | 62 | 513 | 25 |
| 9:10.2 | 9,000m | 2:32.8 | 98 | 637 | 28 |