Kirk Dobihal 5000m row
5,000m
Meters
25:33.7
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
June 28, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.7 | 5,000m | 2:33.3 | 97 | 633 | 27 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 26 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 27 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 27 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 28 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 29 |