Kirk Dobihal 10000m row
10,000
Meters
1:07:19.2
Time
3:21.9
Pace
514
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 29, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:19.2 | 10,000 | 3:21.9 | 42 | 446 | 514 | 23 |
| 12:33.3 | 2,000 | 3:08.3 | 52 | 480 | 102 | 26 |
| 12:55.8 | 4,000 | 3:13.9 | 48 | 465 | 104 | 23 |
| 13:56.7 | 6,000 | 3:29.1 | 38 | 431 | 103 | 22 |
| 13:55.8 | 8,000 | 3:28.9 | 38 | 432 | 103 | 22 |
| 13:57.6 | 10,000 | 3:29.4 | 38 | 431 | 102 | 23 |