Kirk Dobihal 10000m row
10,000
Meters
1:06:55.7
Time
3:20.7
Pace
513
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
July 04, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:55.7 | 10,000 | 3:20.7 | 43 | 459 | 513 | 22 |
| 12:45.9 | 2,000 | 3:11.4 | 50 | 474 | 101 | 26 |
| 13:07.4 | 4,000 | 3:16.8 | 46 | 475 | 104 | 22 |
| 13:21.1 | 6,000 | 3:20.2 | 44 | 467 | 104 | 21 |
| 13:48.9 | 8,000 | 3:27.2 | 39 | 442 | 102 | 21 |
| 13:52.4 | 10,000 | 3:28.1 | 39 | 441 | 102 | 21 |