Kirk Dobihal 10000m row
10,000m
Meters
1:01:06.0
Time
3:03.3
Pace
505
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
July 05, 2018 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.0 | 10,000m | 3:03.3 | 57 | 495 | 24 |
| 12:31.5 | 2,000m | 3:07.8 | 53 | 481 | 26 |
| 11:58.4 | 4,000m | 2:59.6 | 60 | 507 | 26 |
| 13:18.5 | 6,000m | 3:19.6 | 44 | 451 | 23 |
| 11:50.7 | 8,000m | 2:57.6 | 62 | 514 | 24 |
| 11:26.8 | 10,000m | 2:51.7 | 69 | 537 | 25 |