Kirk Dobihal 10000m row
10,000
Meters
1:02:08.6
Time
3:06.4
Pace
510
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
July 06, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:08.6 | 10,000 | 3:06.4 | 54 | 492 | 510 | 24 |
| 12:15.4 | 2,000 | 3:03.8 | 56 | 494 | 101 | 26 |
| 12:27.9 | 4,000 | 3:06.9 | 54 | 495 | 103 | 24 |
| 13:00.7 | 6,000 | 3:15.1 | 47 | 470 | 102 | 24 |
| 11:36.4 | 8,000 | 2:54.1 | 66 | 527 | 102 | 26 |
| 12:48.1 | 10,000 | 3:12.0 | 49 | 478 | 102 | 24 |